Rule #2 Avoid The Slump

Get Some EXERCISE

Last year I talked about getting off your butt and getting to work.  After that blog post I put in my time.  What have you done in the last year?  Anything? Nothing?  Think about how you spent your time each and everyday in the last 365 days.  What did you accomplish?  What didn’t you accomplish?  How would you rate the satisfaction you got from your work ethic for the last 12 months?  These are questions that I ask myself each and everyday to keep laser focused on my goals.

One thing that I noticed is I started getting FAT.  No joke I was so focused on business that I started getting “fluffy”.  I realized this, but put it on the back burner…  because I was focusing on my business.  Frankly, my business started to hurt just like my body was.  I didn’t have the energy I needed to get everything done.  Heck, I started putting in a mere 40 hour work week when I used to put in 80-100 hours every single week.  I noticed this in the last 2 months and decided I needed to get back to my blog and note down this progress.

The problem is that I hate working out.  I despise it.  It’s silly to spend hours in the gym looking at a TV screen or waiting for the squat rack to open up.  I decided to give my body a different kind of exercise.  I read some reviews about different Martial Arts Centers in Brookfield and decided to take a class at a little place called Family Martial Arts Center. They had very good reviews!  I read everything I could possibly about them, because I didn’t want to get in there and waste my time.  I read about other places on yelp offering Martial Arts Near Brookfield. Still the guys over there at “FMAC” had the best program.  One thing that they had that everyone else didn’t was adult sparring.  Now that got me excited!  I get the work up a sweat and lay out a can of whoopass on other adults… without getting hurt?  Sounds like my kind of fun.

Adult Sparring reminds me of this:

 

Long story short – I’m back at it.  The new energy I’ve gained from that one hour in the gym kicking other dudes asses all day has given me the focus to push through any business obstacle thrown in my direction.  I’m back at it BABY!!!

That’s my one post for hopefully the next year while I get my head back in the game and get down to business.

 

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